About Kasia

Kasia has been in the fitness industry for over 25 years, beginning her career as a qualified PE teacher. She later pursued ballroom dancing before becoming a certified Level 3 Pilates Mat Instructor in 2017. Since then, she has earned her Fully Comprehensive Pilates Master Certificate, to teach Pilates on the apparatus. Trained by Joanne Cobbe, founder of JPilates.

In 2020, Kasia opened her tranquil garden Pilates studio, offering clients a welcoming space to practice and grow.

Alongside her love for Pilates, Kasia has a deep interest in psychology and neuroscience. She enjoys exploring how thoughts, emotions, and behaviours are shaped, which enriches her approach to working with clients. By understanding the psychological factors that drive us, Kasia provides guidance with empathy and insight, fostering a supportive environment where clients can truly thrive.

Outside the studio, Kasia finds joy and tranquillity in nature. Whether cycling through forests or enjoying quiet moments among the trees, the outdoors brings peace and inspires the calm, nurturing atmosphere she brings into every Pilates session.

pilateswithkasia@gmail.com

07789 987 797